Yoga and the Pranic self with guest teacher Flo Fenton @ Melissa's Healing Space

Hi to every-one, 

I hope this finds you well.

Please find below a wonderful workshop with Flo Fenton that I am hosting at Melissa's Healing Space.

Yoga and the Pranic self with guest teacher Flo Fenton

^{Date: August 23rd}
Time: 8.30am - 3.30pm

Location: Melissa’s Healing Space- Curramore, Sunshine Coast Qld


INSTRUCTOR: Flo Fenton
COST: 
1 DAY-$120.00
About; Whether you are aware of it or not, every yoga practice is designed to work on the energy body-the Pranamaya Kosha, or Pranic Self. On this special one day workshop, Flo Fenton will share with you some practices ranging from asana and pranayama, to mudra, visualisation and chanting that can help deepen your awareness of, and the effect of your practice on, this underlying part of your being.

To book, please go to http://www.melissashealingspace.com/yoga-pranic-self-maleny-23rd-august/

This shall be a wonderful opportunity to spend the day with a very experienced teacher such as Flo, would love to share this with you.

Please bring a plate to share for lunch,

Namaste

Melissa
www.melissashealingspace.com

                                         "A Day to De- Stress"

When: Sunday 26th July 2015

What is it:" A Day to De-Stress"

Where: Melissa's Healing Space, Curramore Qld

Cost: $80

Time: 9.30am- 3.30pm

Hello to every-one,

I am holding a day retreat at my Healing Space in the Sunshine Coast Hinterland.

The day shall encompasses many practices, to settle, sooth, replenish and revitalise, body mind and spirit.

Sounds yummy! Well if this appeals to your senses come and experience it for yourself.

A flowing Yoga practice, Mindfulness Meditation, Progressive Muscle Relaxation techniques, Breath work to revitalise, yet also bring a sense of calm and balance to the nervous system.

For more information please see details below,

                           

Bookings are essential:

Please go to www.melissashealingspace.com and look under the Yoga/Retreats Header, payment and registration details are available there,

I look forward to spending this day with you,

Namaste
Melissa

                     

Linda Jenkin Yoga

FROM THE GROUND UP

Hi everyone,

I will be running a day workshop focusing on the alignment and action of the feet and hands.

The morning will be asana and relaxation. In the afternoon we will luxuriate by pampering our feet and hands, a pranayama and meditation.

  Date :     Saturday 14^th March

  Time :    9am to 3.30pm

  Where:   Montville

Investment: $85 {full payment to ensure a place to be paid by the 1^st March}

Lunch a la Sean included.

For bookings please ring (0410296831) or email: lindajenkinyoga@hotmail.com